UTURN

The UTurn Wellbeing and Resilience Programme

The UTurn Wellbeing and Resilience Programme is designed to empower individuals to navigate life’s challenges with confidence and strength. This comprehensive initiative focuses on enhancing mental and emotional wellbeing through a blend of workshops, mentoring sessions, and community support. Participants engage in activities that promote self-awareness, stress management, and coping strategies, fostering a deeper understanding of their own resilience. By creating a supportive environment, UTurn encourages individuals to share experiences and learn from one another, ultimately building a strong sense of community. The programme aims not only to improve individual wellbeing but also to cultivate a culture of resilience that can positively impact families, and communities as a whole.